Say goodbye to zoodles and hello to the rising star in the alternative pasta scene – hearts of palm pasta! This game-changer is a perfect fit for a range of diets, including grain-free, gluten-free, plant-based, keto-friendly, vegan-friendly, low-carb, and low-calorie. Its neutral taste with subtle citrus notes and al dente texture when cooked make it an ideal substitute for traditional pasta.
While it may not pack a nutrient punch in a single serving, hearts of palm pasta is still a great way to supplement your vegetable intake, providing decent amounts of essential minerals per serving. To truly elevate the nutritional value of your dish, be sure to pair it with colorful vegetables and protein sources. With Palmini, Trader Joe’s, and other brands widely available at most grocery stores, you can easily get your hands on hearts of palm pasta.
And if you’re looking for inspiration, we’ve got you covered with a collection of tasty recipes that showcase the versatility of this innovative ingredient – from creamy pasta dishes to hearty bakes.
Heart Of Palm Bolognese
Need a quick and easy meal solution? Don’t stress if you don’t have time to whip up your own sauce from scratch. This effortless recipe uses store-bought pasta sauce as a base, allowing you to create an incredibly flavorful dish in no time! To start, cook ground beef with a blend of herbs and spices until it’s perfectly seasoned, then combine it with marinara sauce for a rich bolognese flavor.
Simply toss the cooked mixture with hearts of palm pasta and voila – a stress-free meal that won’t disappoint. This 15-minute masterpiece is perfect for those busy days when you still want to serve up quality grub.
One Pan Low Carb Pasta
What’s not to love about a one-pan recipe that’s not only easy but also minimizes cleanup? This Low Carb Pasta recipe checks both boxes, and then some! By combining hearts of palm pasta with chicken sausages, caramelized onion, pungent garlic, diced tomatoes, and wilted spinach, you’ll create a harmonious medley of flavors that’s as healthy as it is satisfying. The best part? This culinary symphony comes together in no time, leaving you to simply sit back and enjoy the fruits of your labor.
For an added layer of complexity and depth, top it all off with a generous sprinkling of grated Parmesan cheese.
Keto Tomato Cream Sauce Pasta With Mushrooms
One of our go-to hearts of palm pasta recipes is a true crowd-pleaser, and it’s incredibly simple to prepare. The combination of sautéed mushrooms, wilted spinach, and al dente pasta noodles smothered in a rich sauce made with tomato paste, beef broth, Italian seasoning, heavy cream, and green onions is nothing short of mouthwatering. With each bite, you’ll experience the perfect balance of flavors that will leave you wanting more.
This recipe is a must-have addition to your pasta repertoire – your family will rave about it!
Palmini Linguine With Creamy Keto Alfredo Sauce
Indulge in a quick and flavorful keto-friendly meal with our effortless hearts of palm pasta recipe! This mouthwatering combination of crispy bacon, pungent garlic, and tender pasta is elevated by a rich Alfredo sauce crafted from the perfect blend of butter, heavy cream, cream cheese, and Parmesan cheese. With a preparation time of just 15 minutes from start to finish, this satisfying pasta dish is ideal for a stress-free weeknight dinner that will leave you craving more!
Its ease of preparation and scrumptious taste make it a must-try in your kitchen.
Cheesy Hearts Of Palm “Pasta” Bake
Indulge in a comforting culinary experience with this delectable Cheesy Hearts of Palm Pasta Bake. This mouthwatering dish brings together the perfect blend of tender pasta noodles, savory Italian sausages, pungent garlic, rich marinara sauce, nutty Parmesan cheese, and creamy mozzarella, all harmoniously combined to create a cheesy masterpiece baked to perfection in the oven.
The subtle addition of dried herbs like oregano and basil elevates the flavor profile to new heights, leaving you with a truly heavenly culinary treat that’s sure to satisfy even the most discerning appetite.
Garlic Butter Hearts Of Palm Pasta
Indulge in a delectable Garlic Butter Hearts of Palm Pasta, crafted with just 4 fundamental ingredients! This uncomplicated recipe is a breeze to prepare, as you simply sauté garlic and butter until the pungent flavor is fully absorbed into the melted butter. Then, blend the mixture with pasta and Parmesan cheese to create a dish that boasts an irresistible cheesy crust, adding depth and texture to each bite.
Pair this delightful meal with your preferred protein for a satisfying and flavorful experience.
Shrimp Cajun Hearts Of Palm Pasta
When stocking up on essentials at Trader Joe’s, consider pairing their hearts of palm pasta with a bottle of Cajun Style Alfredo Sauce. The combination is incredibly well-suited! For an added layer of flavor and nutrition, toss in some succulent shrimp and sweet peppers to create a satisfying and balanced pasta dish that’s sure to please even the pickiest eaters. This recipe is remarkably easy to prepare and its undeniable deliciousness makes it a shoo-in for regular rotation.
Give it a try and you won’t be disappointed!
Palmini Hearts of Palm Lasagna
Transform the classic comfort food, lasagna, by introducing a new twist with hearts of palm lasagna sheets. This unique approach adds a delightful texture and flavor profile to this beloved dish. The combination of tender pasta sheets, melted mozzarella cheese, Parmesan cheese, and a rich blend of ground turkey, marinara sauce, ricotta cheese, and fresh basil leaves makes for an unforgettable culinary experience.
As the cheese melts and the flavors meld together, you’ll find yourself craving this satisfying meal again and again. This hearty lasagna has earned its place as one of our top hearts of palm pasta recipes.
Mediterranean Hearts Of Palm “Pasta” Salad With Avocado And Basil
Elevate your meals with a new side dish or appetizer that’s sure to become a staple! This innovative hearts of palm pasta recipe combines the vegetable goodness with cherry tomatoes, cucumbers, avocado, and basil, all harmoniously tossed in a zesty dressing made from oil, Dijon mustard, garlic, and lemon juice. The result is a refreshing and nutrient-dense salad that’s as easy to prepare as it is to devour.
With its impressive array of veggies, this dish is not only a treat for the taste buds but also a nutritional powerhouse. Simply serve with your favorite protein source to turn it into a satisfying and complete meal.
Palmini Pasta Shrimp Stir Fry
Indulge in the mouthwatering Palmini Pasta Shrimp Stir Fry, where tender shrimp, fresh spinach, and crunchy hearts of palm pasta harmoniously blend together. A pinch of cayenne pepper, black pepper, thyme, and bouillon powder adds depth to this effortless one-pan dish. With its simplicity comes a burst of flavors that will leave you craving for more. Prepare yourself for a culinary delight with minimal fuss!
Grain-Free Hearts Of Palm Pasta Primavera
Indulge in the delightful fusion of flavors and textures in this incredible Hearts of Palm Pasta Primavera. A symphony of roasted tomatoes, sautéed zucchini, corn, and pasta harmonizes with the creamy richness of feta cheese, Parmesan cheese, and fresh herbs. The medley of ingredients converges to create a refreshingly vibrant pasta dish that’s truly out of this world! With an abundance of nutrients packed into each serving, you’ll be hooked from the very first bite.
Experience the culinary magic for yourself.
Hearts Of Palm Lemony Pasta
What sets this hearts of palm pasta recipe apart is its ability to craft a truly exceptional dish that’s bursting with revitalizing flavors. The combination of al dente pasta noodles, wilted spinach, peppery arugula, sweet basil, and juicy cherry tomatoes creates a harmonious medley of textures and tastes. A squeeze of lemon juice adds an explosive citrusy dimension, elevating the dish to new heights.
This vegan delight is perfect for a speedy dinner or a satisfying lunch, as its invigorating flavor profile is sure to leave you wanting more.
Hearts Of Palm Noodles With Pesto And Shrimp
Indulge in a culinary delight as we explore the harmonious union of hearts of palm pasta, pesto sauce, and succulent shrimp. This effortless yet flavorful combination is sure to impress even the most discerning palates. The herbaceous notes of the pesto sauce add a welcome layer of depth to the dish, making it an absolute joy to savor. With its quick and easy preparation, this hearts of palm pasta recipe is perfect for any occasion.
Hearts Of Palm Pasta With Sausage Ragu
Indulge in a culinary masterpiece by savoring the bold flavors of this sausage ragu pasta, sure to tantalize your taste buds and leave you craving more. The harmonious blend of bratwurst sausages, port wine, garlic, tomatoes, bay leaves, fennel seeds, carrots, and oregano creates a rich and mouthwatering ragu that perfectly complements the delicate hearts of palm pasta. This dish is a true masterpiece, boasting a symphony of flavors that will leave everyone asking for the recipe.
Hearts Of Palm Pasta With Chicken & Asparagus
Indulge in a delectable pasta dish with minimal fuss! This weeknight winner combines the unique taste and texture of hearts of palm pasta with the freshness of asparagus, the sweetness of cherry tomatoes, and the smokiness of grilled chicken. As the ingredients come together in a harmonious dance, the flavors deepen and the aroma fills the air. To add an extra layer of excitement, simply season to your heart’s content and watch this dish transform into a culinary masterpiece.
With its effortless preparation time, you’ll have more moments to cherish with loved ones.
Hearts Of Palm Pasta With Arugula Pesto Sauce
Indulge in the delightful combination of hearts of palm pasta and homemade arugula pesto sauce, elevated by the tangy sweetness of sun-dried tomatoes. The star of this show is undoubtedly the rich pesto, crafted from a harmonious blend of arugula, garlic, Parmesan cheese, walnuts, almonds, oil, salt, and pepper. This delectable union creates an irresistible meal that will quickly become a favorite among pasta enthusiasts.
With its simple yet flavorful preparation, this dish promises to delight even the most discerning palates. And for those seeking more inspiration, we invite you to explore our beloved Hearts Of Palm Pasta Bolognese recipe at Glorious Recipes – a heavenly classic that’s sure to please!
Instructions
In a large skillet or saucepan, heat one tablespoon of oil over medium-high heat. Add ground beef, seasoned with a pinch of salt and pepper, and cook until browned but not burnt. Transfer the meat to a plate and set it aside. Next, add the remaining tablespoon of oil to the skillet and reduce the heat to medium. Cook the onions until they’re translucent, about 5 minutes, then add the garlic and cook until fragrant, around 2 minutes.
Add the carrot and cooked ground beef back into the skillet, along with its juices. Pour in the tomatoes and stock, and if desired, add dried herbs. Stir well to combine, then bring the mixture to a boil before reducing the heat to let it simmer gently for 45 minutes or until the sauce has thickened sufficiently. Season with salt and pepper to taste if needed.
In another skillet, cook the hearts of palm pasta according to package instructions, typically by rinsing if it contains salt, then heating to desired texture. If the pasta is unsalted, simply heat it through. Divide the cooked pasta among serving plates, topping each plate with the bolognese sauce. Garnish with parsley or basil if desired and serve hot.
