When seeking a leaner, healthier alternative to traditional meats, ground turkey is an excellent option. Not only does it provide essential nutrition, but its versatility in recipes makes it a culinary chameleon. One simple yet satisfying way to enjoy ground turkey is to combine it with rice, resulting in a balanced meal that satisfies your carb, protein, and fat cravings.
Whether you’re in the mood for Asian-inspired flavors or Latin-american flair, we’ve got a collection of mouth-watering ground turkey and rice recipes that can be easily replicated at home.
Teriyaki Turkey Rice Bowls
Indulge in a mouthwatering teriyaki rice bowl that’s sure to delight your palate! The harmonious blend of sweet and savory teriyaki sauce, ground meat, and colorful vegetables creates a culinary masterpiece. What’s more, this delectable dish comes together in no time, making it an excellent addition to your weeknight dinner repertoire. Each bite is a flavor explosion that will leave you craving for more – the perfect combination of umami flavors and satisfying textures.
Mongolian Turkey And Rice Bowls
Indulge in the bold flavors of Mongolian cuisine with this show-stopping recipe that’s sure to become a new favorite! A harmonious blend of ground turkey, bell peppers, onion, and garlic creates a savory foundation, which is then elevated by the rich fusion of white rice and a delectable Mongolian sauce. This sweet and spicy condiment is crafted from a medley of ingredients, including soy sauce, hoisin sauce, sesame oil, sugar, garlic, and red pepper flakes. The finishing touch?
A sprinkle of green onions and sesame seeds that adds an undeniable allure to this mouthwatering dish.
Ground Turkey And Rice Casserole
We’re thrilled to share one of our go-to ground turkey and rice recipes, which has become a staple in our household. The best part? It’s an all-in-one pan wonder that yields a mouthwatering dish with deep flavors.
The combination of ground meat, rice, sautéed mushrooms, aromatic spices, beef stock, and the savory punch from onion soup mix creates a harmonious balance of tastes that will leave you craving more.
To take it to the next level, we finish it off with melted shredded cheese for an added layer of richness.
The beauty of this recipe lies in its simplicity – no fuss, no muss, and minimal cleanup required. It’s a must-have addition to your meal repertoire! Go ahead and give it a try.
Ground Turkey And Rice Soup
Indulge in a delightful twist by crafting a hearty ground turkey and rice soup, perfect for warming up on a chilly evening. This nutrient-dense dish boasts an impressive medley of carrots, bell peppers, onion, celery, and chilies, ensuring a boost of vitamins and minerals. The lean protein from the ground turkey pairs exquisitely with rice, which expertly soaks up the rich flavors of chicken broth. As a result, this comforting concoction is sure to become a staple in your culinary repertoire.
Dirty Rice (With Ground Turkey)
Indulge in the rich flavors of Southern cuisine by preparing this mouthwatering dirty rice, which is surprisingly effortless to prepare. The harmonious blend of spices and herbs, including garlic powder, onion powder, oregano, and chicken bouillon, adds a depth of flavor to the dish that pairs perfectly with ground turkey and brown rice. Meanwhile, the addition of vegetables brings a satisfying texture and nutritional value, making it an ideal meal for the whole family to enjoy together.
With its straightforward preparation process and simple ingredients, this recipe is sure to become a staple in your culinary repertoire.
Turkey Taco Rice Skillet
Ditch the tacos on Mexican night and try whipping up this quick and effortless turkey taco rice skillet instead! This mouthwatering dish combines ground turkey, rice, black beans, zucchini, peppers, corn, and tomatoes, all tied together with a hint of taco seasoning. The best part? You can customize it to your taste by adding your favorite toppings, such as spicy jalapeños, tangy salsa, or creamy avocado. And the best news?
This recipe is incredibly fast, requiring just 20 minutes from start to finish – making it the perfect choice for a weeknight dinner that’s sure to please!
Ground Turkey With Broccoli & Rice
Savor the flavors of this wholesome ground turkey with rice and broccoli recipe, crafted with just a few everyday ingredients. This delectable dish brings together a harmonious blend of soy sauce, Worcestershire sauce, chicken stock, white wine, and an assortment of spices to create a rich and complex taste experience. Aromatic vegetables and savory rice make this meal a satisfying and filling option for any day of the week.
We’re thrilled to share this nutritious and mouthwatering recipe with you – it’s quickly become one of our go-to healthy ground turkey and rice recipes!
Curry Ground Turkey With Rice And Peas
Experience the bold flavors of curry with this mouthwatering dish that’s surprisingly quick and easy to prepare. A blend of aromatic spices including curry powder, cumin, coriander, turmeric, and ground ginger creates a depth of flavor that will leave you wanting more. By cooking these spices with ground turkey and vegetables, you’ll infuse your meal with their signature fragrance. Serve it all over steamed rice for a satisfying and deliciously simple dinner solution.
Trust us, you won’t be able to get enough of this flavorful delight – make it a staple in your dinner repertoire!
Mexican Ground Turkey Rice Bowls
Elevate your mealtime with these mouth-watering Mexican Ground Turkey Rice Bowls, sure to impress friends and family alike. With minimal effort required, simply cook the turkey and vegetables before combining them with rice, black beans, salsa, tomato sauce, and other flavorful ingredients. Don’t overlook the crucial addition of lime juice and cilantro towards the end – these elements are what truly bring out the dish’s unique character.
This exceptional recipe is a breeze to prepare and will leave you craving another serving due to its undeniable deliciousness.
Ground Turkey Stuffed Peppers
Savory stuffed peppers packed with flavorful ground turkey and nutty rice make for a truly fulfilling meal that will surprise and delight your taste buds. The aromatic blend of onions, garlic, Italian seasoning, tangy tomatoes, and fresh parsley brings out the best in the ground meat and rice, which are then nestled inside bell peppers and crowned with melted cheese before being baked to a golden, bubbly perfection.
Gluten Free Turkey Fried Rice
Indulge in the delightful combination of ground turkey, rice, and spices, expertly combined in a gluten-free fried rice dish that will satisfy your cravings. This delectable recipe brings together egg, frozen peas and carrots, ground meat, and rice, all infused with the savory flavors of gluten-free soy sauce and aromatic notes. What’s more, this one-skillet wonder requires minimal cleanup, freeing up time for you to focus on other things.
With its simplicity and mouthwatering taste, it’s no surprise that this recipe has won over many fans!
Baked Turkey And Rice With Black Beans
Imagine a harmonious blend of ground turkey, rice, and beans, elevated into a mouthwatering casserole. This recipe seamlessly combines the trio with bell peppers, onions, and carrots, then crowns it all off with a generous helping of melted cheese. Baked to perfection, this dish is a masterclass in effortless cooking. With its rich tapestry of flavors, you’ll be amazed at just how satisfyingly delicious it can be – and all without breaking a sweat!
So go ahead, indulge in that gooey cheesy goodness and make this casserole the star of your next meal.
Asian Ground Turkey Rice Bowl
This Asian Ground Turkey Rice Bowl is an exciting twist on your typical meal prep staples. Not only is it ridiculously easy to prepare, but its bold flavors will keep you hooked even after multiple servings.
The magic happens in the sauce, which is crafted from a harmonious blend of soy sauce, fish sauce, rice wine, and cornstarch. This savory concoction is then poured over ground turkey and vegetables, cooking them to perfection in a skillet.
To take it to the next level, serve your creation over white rice or cauliflower rice, and top it off with a sprinkle of scallion, sesame seeds, cilantro, and a squeeze of lime for an explosion of flavors that will leave you wanting more.
Southwest Ground Turkey And Rice Skillet
Elevate your next meal with a culinary masterpiece that harmoniously blends an array of ingredients. A trifecta of spices – chipotle powder, cumin, and chili powder – is the perfect accompaniment to the richness of dried cilantro, guaranteeing each bite will be a flavor explosion.
nThe dish’s magic lies in its medley of ground turkey, rice, corn, tomatoes, black beans, dried chilies, and cheese. This sublime combination is sure to captivate your taste buds and leave you craving more.
It’s no wonder that this ground turkey and rice recipe has earned a special place in many hearts – it’s simply irresistible!
Spicy Cauliflower Rice With Ground Turkey
For those seeking a flavorful and healthy meal option that just happens to be low-carb and gluten-free, look no further than this mouth-watering ground turkey and cauliflower rice recipe. The combination of paprika, turmeric, and cumin provides an incredible depth of flavor, while the jalapeños and herbs add a welcomed aroma. When you toss in ground turkey and cauliflower rice, you’re left with a dish that’s sure to delight even the pickiest of eaters.
With its ease of preparation and versatility, this recipe is perfect for adding some excitement to your meal routine. We’re big fans of how effortless it is to make and the delightful flavors that come together in every bite.
Korean Ground Turkey Bowls
In just under 20 minutes, you can have a mouth-watering Korean-inspired ground turkey bowl on the table. The simplicity of this recipe lies in its use of common kitchen staples, with soy sauce, brown sugar, and garlic combining to create an aromatic flavor profile. For added texture and depth, sprinkle sesame seeds and green onion on top, or introduce a spicy kick by adding red chili flakes if you dare.
Serve this delightful dish over steamed white rice or brown rice for a satisfying meal at any time of day.
Instructions
To begin, preheat your oven to a comfortable 375°F (190°C). Next, heat one tablespoon of oil in a skillet over medium-high heat. Add ground meat, breaking it apart as it cooks through, until done. Push the cooked meat to one side of the skillet. In the remaining oil, sauté garlic and onion for a couple of minutes or until fragrant. Combine this mixture with the ground meat. Then, add cooked rice, diced tomatoes, Italian seasoning, salt, and pepper, mixing well to combine.
Add chopped parsley and 1/2 cup of mozzarella cheese, stirring until just combined. Set the mixture aside. Cut bell peppers in half lengthwise, removing seeds and stems. Drizzle a little oil, salt, and pepper onto the inner surface before filling them with the prepared mixture. Place the stuffed peppers on a baking dish and add a splash of water to the pan to allow for gentle steaming. Cover the dish with foil and bake for 30 minutes or until the peppers are tender.
Remove the foil and top the peppers with the remaining cheese, returning the dish to the oven for an additional 10 minutes or until the cheese has melted. Finish under the broiler for a minute to achieve a golden brown color. Garnish with parsley if desired, then serve and enjoy!
