When it comes to lean meats, few options are as appealing as chicken tenderloins. These tender and juicy strips of meat are incredibly versatile, allowing for a wide range of cooking methods and flavor combinations. Whether you prefer the simplicity of grilling or the indulgence of frying, chicken tenderloins are sure to please even the most discerning palate.
And with their lean protein content and relatively low fat levels, they’re also a great option for those looking to make healthier meal choices. From classic recipes like breaded and fried tenders to more adventurous options like bacon-wrapped tenderloins, we’ve got you covered with some of the best chicken tenderloin recipes out there – all easily accessible and ready to be tried at home!
20-Minute Honey Garlic Chicken Tenders
Indulge in the irresistible charm of these scrumptious chicken tenders, where the perfect harmony of flavors and textures will leave you craving for more. The secret lies in the seasoned flour mixture that coats the tenderloins before they’re pan-fried to a golden brown perfection. A rich and tangy sauce, crafted with minced garlic, soy sauce, honey, and apple cider vinegar, is then drizzled over the chicken, elevating its flavor profile to new heights.
To add a touch of freshness, a sprinkle of chopped parsley completes the dish. With the option to serve it alongside rice and veggies, this wholesome meal is ready in just 20 minutes, making it an ideal choice for busy days when you need a satisfying and easy-to-make recipe.
Garlic Butter Chicken Tenders
When it comes to chicken tenderloin recipes, we have a soft spot for the one that combines the richness of garlic butter with the bold flavors of paprika, cayenne powder, and Italian seasoning. This delectable dish is sure to impress anyone who tries it! The addition of these spices takes the classic flavor profile to new heights, making it an absolute crowd-pleaser. And the best part? It’s incredibly easy to prepare, which means you have no excuse not to give it a try.
With its impressive taste and simplicity, this garlic butter chicken tenderloin recipe is a must-have addition to any meal.
Air Fryer Chicken Tenderloins
Indulge in the simplicity of air-fried chicken tenderloins, a culinary delight that yields juicy and tender meat with minimal effort. The harmonious blend of olive oil, paprika, garlic powder, and Italian seasoning infuses each bite with an abundance of flavor. By cooking this dish to perfection in the air fryer, you’ll be savoring succulent chicken in no time. Its ridiculously easy preparation ensures a repeat performance – you won’t be able to get enough!
Chick-Fil-A Chicken Tenders
Indulge in the mouthwatering flavors of Chick-fil-A’s chicken tenders without leaving home. This authentic recipe marries tenderloins with a tangy dill pickle marinade, then coats them in a rich flour mixture infused with paprika, sugar, cayenne pepper, milk, and egg. The result is a crispy, golden-brown delight that will be impossible to resist.
Fry the tenders until they’re perfectly cooked, then serve them hot with your preferred dipping sauce or try pairing them with Tiger Sauce or Bitchin’ Sauce for an added layer of flavor.
Crispy Ranch Chicken Tenders
Indulge in the mouthwatering flavor of this fried chicken tenderloin recipe, which quickly becomes a beloved favorite due to its irresistible taste. With just a few simple steps, you can create these crispy and flavorful strips. Simply soak the tenderloins in buttermilk before coating them in a mixture of flour and ranch seasoning. The result is a golden brown delight that’s both crunchy and richly flavored.
For an added touch of elegance, garnish with dried parsley and serve with your preferred dipping sauce or enjoy them on their own.
Sticky Chicken Tenders
Indulge in the irresistible fusion of sweet and spicy flavors with these game-changing Stick Chicken Tenders! The showstopper is undoubtedly the tangy sauce, crafted from a harmonious blend of BBQ sauce, hot sauce, corn syrup, brown sugar, and water. This mouthwatering combination yields an unparalleled level of flavor that will revolutionize your protein repertoire.
Once baked to perfection in either the oven or air fryer, the chicken tenderloins are then smothered in the delectable sauce, ensuring every morsel is coated in its rich, bold goodness. Each bite promises a thrilling kick that will leave you craving more!
Bacon-Wrapped Chicken Tenderloin
Indulge in the ultimate grilling experience with our mouth-watering bacon-wrapped chicken tenders. These delectable treats combine the best of both worlds – tender, juicy chicken and crispy, smoky bacon. To give them an added boost of flavor, we’ve seasoned the chicken with a blend of Italian seasoning, onion powder, garlic powder, and paprika, allowing for a depth of taste that’s simply irresistible.
And just when you think it can’t get any better, we wrap each tenderloin in bacon and sprinkle with brown sugar and chili powder, creating a sweet and savory fusion that will leave you craving more. With every bite, you’ll be transported to a world of culinary bliss. So why wait? Fire up the grill and give these babies a try – your taste buds won’t regret it!
Honey BBQ Chicken Strips
Indulge in a mouthwatering appetizer or side dish with these Honey BBQ Chicken Strips that are surprisingly straightforward to prepare and packed with flavor. To create these tender and juicy strips, start by marinating buttermilk-softened chicken tenderloins in a blend of seasoned flour and a tangy mixture of buttermilk and hot sauce. Next, coat the marinated chicken in a crispy breading before frying until golden brown.
Finish them off with a sweet and smoky glaze crafted from BBQ sauce, apple cider vinegar, and honey. For an added kick, add a dash of hot sauce to the mix before baking in the oven. With its perfect balance of sweet, spicy, and savory flavors, this recipe is sure to be a crowd-pleaser.
Crispy Coconut Chicken Tenders
Indulge in the sublime flavors of our Crispy Coconut Chicken Tenders, a culinary masterpiece that will leave you craving more. The ingenious combination of coconut flakes and panko breadcrumbs yields a delectable texture that’s simply irresistible. To cater to diverse tastes, these tenderloins can be prepared either by baking or frying – we recommend the former for a healthier twist. When paired with a warm, spicy chili sauce, this dish truly reaches new heights of culinary excellence.
Teriyaki Chicken On A Stick
Indulge in the mouthwatering flavors of Japan with this scrumptious chicken tenderloin recipe that will leave you craving for more! The secret lies in the marinade, a harmonious blend of soy sauce, brown sugar, rice wine vinegar, garlic, honey, and ginger, which infuses the meat with an irresistible umami taste. To add some visual appeal, skewers are used to thread the tenderloins, followed by a quick grilling session until cooked through.
A sprinkle of sesame seeds and green onions is all it takes to complete this delightful dish, making it ready for serving and sure to impress!
Copycat Cracker Barrel Grilled Chicken Tenderloins
Say goodbye to takeout runs from Cracker Barrel and hello to the simplicity of whipping up their iconic grilled chicken tenderloins in the comfort of your own kitchen! This 4-ingredient recipe is a revelation, yielding mouthwatering results with minimal fuss. Simply combine lime juice, honey, and Italian dressing to marinate the tenderloins before cooking them to perfection. The best part?
You can effortlessly pair this scrumptious dish with your go-to carbs for a satisfying meal that’s sure to please. No need to wait in line or break the bank – just get cooking!
Blackened Chicken Tenders
Kick your cooking up a notch by trying out this mouthwatering air-fried chicken tenderloin recipe, which combines the perfect blend of herbs and spices for a truly unforgettable culinary experience. The result is a flavor profile that’s both complex and tantalizing, thanks to the harmonious union of basil, thyme, oregano, onion powder, and other carefully selected ingredients.
Simply season the chicken tenderloins with this winning combination, then air-fry them until cooked to perfection – it’s a process so straightforward, even the most novice home cooks can master it. And the best part? The recipe is incredibly quick and easy to prepare, making it an ideal option for busy home chefs or those looking to impress with minimal effort. With its impressive flavor and ease of preparation, this dish truly has something for everyone to love.
Qdoba Chicken
Indulge in mouthwatering restaurant-quality chicken at home without breaking the bank! This effortless Qdoba Chicken recipe yields succulent and flavorful tenderloins that rival their fast-food counterparts. A harmonious blend of oil, garlic, adobo sauce, and oregano infuses the meat with a depth of flavor that will leave you wanting more.
Simply pan-fry the marinated chicken in a skillet for a quick and satisfying meal that’s both juicy and tender, with an irresistible aroma, appearance, and taste that will impress even the pickiest eaters.
Crispy Baked Chicken Tenders
One of the most nutritious ways to prepare chicken tenderloins is by baking them instead of frying. But don’t worry, they still pack a flavor punch! These breaded morsels are incredibly savory and get their crunch from a winning combination of panko breadcrumbs, Parmesan cheese, and a blend of spices that elevate the dish to new heights. Whether you’re looking for an appetizer, side dish, or mid-day snack, these tenderloins fit the bill.
So, if you’re craving a healthy chicken meal, give this baked recipe a try and experience the delightful difference!
Honey Soy Chicken Tenderloins
Elevate your protein game with this delectable combination of honey and soy sauce! The harmonious blend of flavors is sure to impress, and the best part is that it’s incredibly easy to prepare. Simply marinate tenderloins in a mixture of minced garlic, oil, honey, and soy sauce, allowing the aromas to meld together and infuse the meat with mouthwatering flavor. Next, cook the tenderloins on a skillet and deglaze with chicken broth for added depth.
Finally, garnish with green onions for a pop of color and freshness. This speedy recipe can be prepared in under 10 minutes, making it an ideal addition to any busy weeknight dinner.
Fried Chicken Tenders
We’re thrilled to share one of our go-to fried chicken tenderloin recipes when we crave that extra crispy, mouth-watering goodness. The key to achieving this perfect crunch lies in the drying and breading process. By dry-brining the tenderloins with salt, thoroughly patting them dry before coating, and using only egg whites in the breading mixture, you’ll be rewarded with a satisfyingly crunchy exterior that’s simply divine.
To make it happen, you won’t need any exotic ingredients – just good old-fashioned flour seasoned to perfection, a deep-fryer, and some patience. Once every nook is coated with the flavorful mixture, you can indulge in the delightful golden brown color and enjoy your crispy fried chicken tenderloins with your favorite dipping sauces for an unbeatable treat.
Shake And Bake Chicken Tenders
Indulge in mouthwatering chicken tenders with this effortless recipe that’s sure to become a staple in your meal repertoire. The best part? It only requires a few everyday ingredients, including homemade Shake and Bake seasoning made from a blend of common spices and panko breadcrumbs you likely already have on hand. Simply combine all the lovely components in a bag, shake to coat the chicken, and bake until cooked through.
For an added layer of nutrition and flavor, consider adding frozen cauliflower or other vegetables to bake alongside your chicken for a wholesome and satisfying meal.
Crispy Buffalo Chicken Tenders
Get ready to ignite your taste buds with this indulgent Crispy Buffalo Chicken Tenders recipe, tailored specifically for those who crave a good spicy kick! The harmonious blend of hot sauce in both the flour coating and buffalo sauce ensures a satisfyingly fiery experience that will leave you craving more. With each bite, the flavors meld together in a delightful explosion that’s simply irresistible.
This mouth-watering dish is an absolute must-try for anyone who loves spicy food – so go ahead, treat your taste buds!
Chicken Scampi With Garlic Parmesan Rice
Indulge in the harmonious union of succulent chicken tenderloins and aromatic garlic Parmesan rice, crafted into a scrumptious one-skillet masterpiece. This effortless recipe is perfect for a weeknight dinner, boasting an array of delightful flavors that meld together seamlessly.
The star of the show is the fragrant rice, cooked with a rich broth infused with garlic, white wine, and a hint of savory chicken flavor, which absorbs all the nuances to create a truly mouthwatering experience.
Topped with crispy Parmesan cheese and tender chicken strips, this dish is elevated to new heights.
Add a sprinkle of fresh parsley for a pop of color and freshness, and savor every morsel of this delectable meal.
Grilled Hawaiian Chicken With Coconut Rice
Indulge in a culinary escape to the islands with our mouth-watering Hawaiian Chicken with Coconut Rice. This scrumptious dish is sure to transport your taste buds to a tropical paradise! The secret to its irresistible flavor lies in the marinade, expertly crafted from a blend of pineapple juice, ketchup, soy sauce, and other carefully selected ingredients that meld together to create a symphony of flavors on the palate.
When paired with aromatic coconut rice, this combination becomes an unforgettable culinary experience that’s perfect for sharing with family and friends. Don’t miss out on this delightful dish – give it a try today!
Chinese Lemon Chicken
Elevate your culinary experience by infusing the essence of China into your next meal with this mouth-watering lemon chicken. Its extraordinary flavor profile, characterized by a harmonious balance of sweet and tangy notes, is sure to surpass even the best take-out options. The crowning glory of this delectable dish lies in its delightful accompaniments – a sprinkle of sesame seeds, green onions, and a touch of citrusy freshness from lemon slices.
Serve it with a side of fragrant Jasmine steamed rice for a satisfying and filling meal that will leave you craving more.
Copycat Whiskey-Glazed Sesame Chicken Strips
Indulge in our mouth-watering TGI Friday’s-inspired chicken tenderloin recipe, where crispy, golden-brown tenders are smothered in a rich whisky sauce that will leave you craving more. The breading and frying process yields a satisfying crunch, while the glaze infuses the chicken with an irresistible flavor profile. To take it to the next level, finish with a sprinkle of sesame seeds and parsley for a delightful textural contrast. Prepare to be tempted by every bite!
Creamy Lemon Chicken
Indulge in the rich flavors of this Creamy Lemon Chicken, a recipe that’s as effortless as it is satisfying. The tenderloins are first coated with a light flour mixture and then pan-fried to perfection before being smothered in a velvety lemon sauce infused with the pungency of garlic, the creaminess of butter, and the brightness of lemon juice and zest. This comforting dish can be paired with a variety of accompaniments to elevate it into a truly memorable meal. And the best part?
It can be prepared in under 30 minutes, making it an ideal choice for a quick yet impressive weeknight dinner.
Garlic Parmesan Crispy Oven Fried Chicken
Elevate your dining experience with this scrumptious baked chicken tenderloin recipe, boasting a rich and aromatic garlic Parmesan flavor profile! The magic begins by coating the chicken breast tenderloins in a light and airy flour-egg-flour batter, followed by a perfect baking and broiling process that yields a golden brown, crispy exterior. As the flavors meld together, you’ll be treated to a delightfully juicy and succulent meat experience that’s packed with savory seasonings from the batter.
This mouthwatering dish is an excellent addition to any meal, providing a satisfying serving of protein-packed goodness.
Crispy Onion Chicken Tenders
Indulge in the mouthwatering combination of crispy, golden fried onions and succulent chicken tenders, making for an exceptional side dish or main course. This tantalizing treat is sure to delight with each bite, and the best part? It can be prepared in just 30 minutes, perfect for a stress-free weeknight meal.
nThe real magic happens beneath those golden onions – a flavorsome batter infused with the bold flavors of Worcestershire sauce, garlic, and ground mustard.
For all chicken enthusiasts, this dish is an absolute must-try.
Doritos Chicken Tenders
One of the simplest yet most appealing chicken tenderloin recipes requires just four key ingredients. The process is straightforward: start by whisking together egg and milk, then coat the tenderloins in this mixture before dusting them with crushed Doritos that have been processed until coarsely textured. Next, pop the chicken into the oven to bake until fully cooked. The result is a delightfully crunchy exterior giving way to juicy, flavorful meat with each bite.
This recipe’s crowd-pleasing appeal makes it an excellent choice for families and friends alike – even kids will love it!
Slow Cooker Orange-Ginger Chicken Tenderloins
Indulge in the simplicity and mouth-watering flavors of our slow-cooked chicken tenderloin recipe. This delightful dish is a harmonious blend of orange peel, orange juice, soy sauce, garlic, and ginger, which meld together to create an explosion of flavors. The zesty and aromatic orange-ginger sauce adds a sweet and tangy dimension that will leave you craving more.
With its effortless preparation, this recipe is sure to become a staple in your household – so don’t be surprised if you find yourself returning for repeat performances!
Easy Breaded Chicken Tenders
Indulge in the simplicity of breaded chicken tenderloins, made with just a pinch of salt and pepper. Begin by seasoning the meat, then coat it in flour, an egg wash, and finally, breadcrumbs. This trifecta of textures will yield crispy, golden-brown results that are not only healthier than their fried counterparts but equally satisfying. Simply sauté them in a skillet until cooked through, and pair with a side of carbs and greens for a well-rounded, wholesome meal.
Keto Fried Chicken Tenders
Indulge in the mouthwatering delight of these Keto Chicken Tenders, a game-changer for those on a keto diet. Not only do they boast an effortless preparation process, but their succulent interior and crispy exterior will leave you craving more. Plus, their gluten-free credentials make them a safe bet for anyone with dietary restrictions.
Regardless of whether you choose to fry or bake them, these tenders are guaranteed to impress with their bold seasonings. And the best part?
They’re just as impressive when served hot and fresh from the oven. So go ahead, give them a try, and experience the joy of savoring exceptionally tasty chicken tenders that will quickly become a staple in your meal rotation.
Baked Curry Chicken Tenders
Elevate your lunch game by incorporating these mouth-watering Baked Curry Chicken Tenders into your sandwich or salad. With just a few simple steps, you’ll be rewarded with an explosion of flavors courtesy of curry powder and garlic powder. The robust taste of the chicken pairs exquisitely well with a bed of greens or toasted bread, making it a dish you’ll want to revisit again and again.
For a satisfying snack that’s perfect for any time of day, try pairing it with some freshly baked homemade bread.
Instant Pot Chicken Tenders
Discover the ease of whipping up a mouthwatering meal with this straightforward Instant Pot chicken tenderloin recipe! In just 15 minutes, you’ll be savoring succulent and tender chicken, perfect for a quick weeknight dinner that still packs plenty of flavor. The simplicity of this dish lies in its seasoning – a harmonious blend of spices – which perfectly complements the rich flavors of the Instant Pot’s chicken broth.
And with the ability to pair it with your go-to sauces, you’ll be enjoying a delightful protein-packed meal in no time at all.
Crock Pot Chicken Tenders With Gravy
Indulge in the rich flavors of these mouthwatering chicken tenders cooked to perfection in a crockpot. The tender, juicy meat pairs seamlessly with a savory gravy, crafted from a harmonious blend of French onion soup, gravy mix, and cream of mushroom soup, all slow-cooked to perfection. This delectable combination is sure to impress the whole family, making it an ideal choice for a stress-free, comforting dinner that’s easy to prepare and will leave everyone wanting more.
Bangkok Chicken Skewers With Thai Peanut Sauce
Indulge in the bold flavors of Thai cuisine with our mouth-watering Grilled Thai Chicken Tenders, an unforgettable culinary experience that will leave you craving more. The chicken is meticulously marinated in a zesty blend of fish sauce, curry paste, soy sauce, and other savory ingredients, resulting in an explosion of flavors with each succulent bite.
When served alongside a rich and creamy chunky peanut sauce, these skewers are elevated to a truly divine level, making for a satisfying and filling meal that will leave you feeling content. Don’t miss out on this incredible dish – give it a try and discover the perfect harmony of sweet, sour, and spicy notes that will tantalize your taste buds.
Honey Pineapple Grilled Chicken
Indulge in these scrumptious chicken tenders, boasting an unparalleled simplicity. With only four ingredients needed, this mouth-watering recipe is sure to become a staple in your culinary arsenal! The harmonious blend of honey, pineapple juice, and Italian dressing creates a rich flavor profile that elevates the humble chicken tenderloin to new heights.
Once marinated, these succulent morsels can be effortlessly cooked via baking, grilling, or pan-searing, allowing you to serve them alongside a medley of accompaniments – think rice, vegetables, or crusty bread – for a truly satisfying meal.
Honey Mustard Chicken Tenders
Imagine sinking your teeth into juicy, flavorful chicken tenders that burst with an incredible harmony of sweet and tangy notes. These Honey Mustard Chicken Tenders are a game-changer for any meal, whether you’re in the mood for lunch or dinner. The combination of yellow mustard’s tartness, honey’s sweetness, soy sauce’s savory depth, and garlic powder’s subtle kick creates a truly remarkable flavor profile that elevates the humble chicken to new heights. And the best part?
It’s ridiculously easy to prepare! With just a few simple steps – marinating and cooking – you’ll be enjoying a dish that’s sure to please even the pickiest of eaters. So go ahead, indulge in these heavenly Honey Mustard Chicken Tenders and make them a staple in your meal rotation.
Instructions
To begin, preheat your oven to a scorching 425°F (220°C). Prepare a wire rack on a baking sheet by spraying it with cooking spray – this will come in handy when you’re ready to rest the battered meat. Next, set up three separate dishes, each one serving a unique purpose in the coating process.
The first dish should be filled with flour, while the second contains whisked eggs and the third is where you’ll combine breadcrumbs, cheese, seasonings, and olive oil, mixing everything together until it’s well combined.
Now that your stations are set up, it’s time to prepare the meat. Chop the tenderloins into manageable pieces and give them a light dusting of salt and pepper for added flavor.
Then, dredge those pieces through flour, followed by an egg wash, and finally, the breadcrumb mixture. Be sure to shake off any excess coating before moving on to the next step – you want each piece to be evenly coated.
Once all your pieces are coated, transfer them to the wire rack and bake in the oven for about 15-20 minutes, or until the internal temperature of the chicken reaches a safe 165°F (75°C). When it’s done, serve it up with your favorite dipping sauce and enjoy!
Note that nutrition information is only an estimate and can vary depending on the specific ingredients used.
