As a Weight Watcher, I’ve found that having access to a wide range of mouth-watering and healthy recipes is crucial for maintaining my weight loss journey. One kitchen gadget that has revolutionized the way I cook is the air fryer. This versatile appliance allows me to prepare a variety of nutritious meals with minimal oil and calories.
In this article, I’ll be sharing 25 of my favorite Weight Watchers air fryer recipes that not only satisfy my cravings but also align with my dietary goals, providing a perfect balance between taste and nutrition.
Air Fryer Chicken Breasts
Transforming air fryer magic from hard-boiled eggs to succulent chicken breasts, we’re about to uncover a recipe that’s not only mouthwatering but also Weight Watchers-friendly. With an astonishing 3 points per serving, this dish is perfect for those looking to maintain their dietary goals without sacrificing flavor or satisfaction.
The beauty of this air fryer chicken breast recipe lies in its speed and ease.
In a mere 12 minutes, you’ll be rewarded with tender, juicy meat wrapped in a crispy golden brown exterior. Enjoy these scrumptious morsels on their own or add them to your favorite salads for a satisfying meal that’s sure to please even the pickiest of eaters.
Air Fryer Turkey Tenderloin
Indulge in the succulent taste of turkey tenderloin cooked to perfection in just 30 minutes using an air fryer. As the star of this recipe, it’s a quick and healthy weeknight dinner solution that won’t break the bank on your dietary goals. With its impressive zero points per serving, it’s an ideal option for those following Weight Watchers. This mouth-watering dish will not only satisfy your cravings but also ensure you’re staying true to your dietary aspirations.
Air Fryer Artichokes
Indulge in a crunchy and nutritious snack by cooking air fryer artichokes. Not only do these delicious morsels fit seamlessly into a keto-friendly diet, but they’re also a great option for those tracking their Weight Watchers points. The nutritional value of artichokes is impressive, with a low calorie count making them an excellent choice for anyone prioritizing healthy eating. And the best part? You can achieve that satisfying crunch without relying on excess oil.
As a bonus, each serving is a mere 0 WW points, allowing you to enjoy your snack guilt-free and stay committed to your weight loss goals. Simply get the recipe and start savoring the flavor!
Air Fryer Cod
Indulge in a mouthwatering low-carb dinner by preparing fresh and delectable cod to perfection using an air fryer. The simplicity of the recipe lies in its use of just a few, yet potent ingredients: tender cod, zesty lemon juice, and fragrant dill. This Weight Watchers-friendly dish boasts a mere 7 points per serving, making it an ideal choice for those looking to maintain their dietary goals. Savor a healthy and satisfying meal with this effortless air fryer cod recipe.
Chicken Leg Quarters
For a quick and nutritious dinner option, cooking chicken leg quarters in an air fryer is a fantastic choice. Not only does it yield a mouthwatering result, but it’s also a great option for those following the Weight Watchers program – with a mere 6 points per serving, making it a guilt-free indulgence. Moreover, the straightforward preparation process makes it perfect for busy weeknights when you want to whip up a satisfying meal without sacrificing too much of your precious time.
Air Fryer Tilapia
When preparing tilapia fillets for a quick and healthy dinner, the air fryer is an ideal cooking method. Not only does it result in a crispy exterior, but also a tender and flaky interior. For those seeking to incorporate more fish into their diet, tilapia is an excellent choice. This recipe is particularly well-suited for busy weeknights when you require a flavorful meal without sacrificing time.
At just 8 WW points per serving, it remains a Weight Watchers- friendly option that won’t compromise your progress.
Air Fryer Boneless Wings
Savor the convenience of air-fried boneless wings on a busy weeknight. With just a few simple steps, you can enjoy a satisfying meal without sacrificing quality or flavor. Start by preparing fresh or frozen Anytizer chicken for the air fryer, then let it cook to perfection. Once done, add your preferred sauce for an extra boost of flavor. The best part?
These boneless wings are Weight Watchers friendly, with only 1 point per serving, making them a guilt-free option for a quick and delicious dinner.
Air Fryer Roasted Spaghetti Squash
The air fryer transforms the spaghetti squash into a tender and flavorful vegetable side dish that’s simplicity at its finest. The roasting process imbues the squash with a subtle caramelized texture, amplifying its natural sweetness. To elevate the dish even further, I recommend sprinkling some grated parmesan cheese on top before serving. This recipe is not only delicious but also surprisingly figure-friendly, boasting an impressive 2 Weight Watchers points per serving.
Air Fryer Apple Fritters
Indulge in a sweet treat without compromising your diet by preparing air fried apple fritters with a scrumptious cinnamon glaze. This delightful dessert is made primarily with apples and employs the healthier cooking method of an air fryer, yielding a crispy exterior and a tender, juicy interior. The addition of the cinnamon glaze provides the perfect balance of sweetness, making these guilt-free treats all the more irresistible.
What’s more, they’re Weight Watchers friendly, boasting a mere 5 points per serving – a true delight for those watching their calorie intake.
Turkey Bacon in the Air Fryer
Indulge in the crispiest and most delicious turkey bacon by leveraging the power of your air fryer. This game-changing cooking method allows you to achieve perfect crispiness without sacrificing flavor, while significantly reducing the amount of saturated fat typically found in traditional pork bacon. The air fryer’s precision ensures that every strip is cooked to perfection, eliminating excess grease and delivering a guilt-free breakfast option that won’t compromise your diet goals.
With only 2 Weight Watchers points per serving, you can enjoy this mouthwatering dish without derailing your fitness objectives.
Air Fryer Chicken Fajitas
To create mouth-watering and spicy chicken fajitas in the air fryer, begin by generously applying chili lime seasoning to the chicken. This will imbue your dish with a vibrant, flavorful essence. The air fryer is an ideal cooking vessel for chicken as it preserves moisture while crafting a crispy exterior. Moreover, using an air fryer can significantly reduce the amount of oil required, making it a more nutritious choice.
With these straightforward steps, you’ll be able to savor delicious and satisfying chicken fajitas that are suitable for any occasion.
Air Fryer Tuna Steaks
Indulge in a culinary delight by marinating tuna steaks in a savory blend of ginger and soy sauce, then air-frying them to perfection. The tender fish is elevated by the aromatic marinade, which infuses each bite with an explosion of flavors. This recipe’s best part? It’s not only a treat for your taste buds but also a Weight Watchers-friendly option, with just 5 points per serving – making it a guilt-free pleasure.
AIR FRYER BAKED SWEET POTATO
Experience the delight of roasted sweet potatoes in the air fryer, where a perfect harmony of crispy exterior and tender interior is achieved through high heat and circulating air. As the natural sweetness of the potatoes shines through, this method not only enhances their flavor but also yields a Weight Watchers-friendly option with only 1 point per serving, making it an excellent choice for those watching their weight.
Air Fryer Roasted Carrots
A nutritious and flavorful side dish option, air-fried roasted carrots offer a perfect blend of crunch and tenderness. Packed with essential vitamins and minerals, they can be easily incorporated into any meal. The air fryer’s precise cooking technology ensures that the exterior develops a satisfying crispness while keeping the interior silky smooth.
Moreover, it requires significantly less time than traditional oven roasting and uses minimal oil, making it an attractive option for health-conscious individuals and those following specific dietary plans like Weight Watchers. Simply put, these roasted carrots are sure to delight your taste buds.
Air Fryer Asparagus With Garlic And Parmesan
Having satisfied my cravings with the Air Fryer Roasted Carrots, I set out to discover more Weight Watchers-compliant recipes that showcased the versatility of my air fryer. One recipe that particularly piqued my interest was the Air Fryer Asparagus, boasting a mere 1 point per serving on the WW scale. Not only is this side dish an absolute delight, but it’s also incredibly speedy to prepare, with a cooking time of under 10 minutes.
The simplicity and convenience make it an excellent addition to any meal.
Air Fryer Broccoli Parmesan
Achieving a perfect blend of crispy texture and cheesy flavor has never been easier than with the Air Fried Broccoli Parmesan recipe. By leveraging the air fryer’s capability to produce a crispy outcome without excess oil, you can indulge in this mouth-watering side dish with peace of mind. The nutritious star ingredient, broccoli, provides a healthy twist, while the fresh parmesan cheese adds a rich and savory touch.
With an impressive 4 Weight Watchers points per serving, this recipe is not only delectable but also weight- conscious. Simply follow the simple steps to recreate this delightful dish.
Asian-Inspired Air Fryer Dish
Transforming your ordinary vegetables or protein into an extraordinary Asian-inspired dish is easier than you think. Simply combine soy sauce, ginger, and garlic to create a flavor profile that will tantalize your taste buds. The best part? This mouthwatering meal can be cooked to perfection using an air fryer, which provides a crispy texture on the outside while keeping the inside tender and juicy.
Whether serving it alongside a stir-fry or grilled chicken, this dish is sure to become a staple in your culinary repertoire.
Air Fryer Honey Cinnamon Butternut Squash
As we explored the world of Asian-inspired air fryer dishes earlier, let’s now shift our focus to a sweet and savory recipe that’s sure to warm hearts: Air Fryer Honey Cinnamon Butternut Squash. This comforting winter squash dish is elevated by the harmonious union of honey and cinnamon, creating a culinary experience that’s both indulgent and mindful of dietary goals. With only 5 points per serving, this recipe is not only delicious but also Weight Watchers-friendly.
Prepare to delight in the perfect balance of flavors as we guide you through the simple preparation process.
Air Fryer Hard-Boiled Egg
Kick-start your day with a healthy and scrumptious breakfast by cooking eggs to perfection in your air fryer. This simple technique yields evenly cooked hard-boiled eggs without the hassle of messy boiling. As a great source of protein, these eggs will keep you satisfied until lunchtime. Plus, this recipe is not only delicious but also Weight Watchers friendly, boasting a mere 0 points – making it an ideal addition to your daily breakfast routine.
Weight Watchers Meatballs
Indulge in the scrumptious fusion of flavors and textures with Weight Watchers’ innovative take on classic meatballs. By replacing traditional ingredients with BBQ as the primary component, this recipe offers a guilt-free twist on a beloved dish. The versatility of these meatballs is undeniable, as they can be effortlessly paired with an assortment of accompaniments, such as cauliflower rice or fresh vegetables served with toothpicks.
Furthermore, this delectable creation aligns seamlessly with Weight Watchers’ guidelines, boasting a points range of 0-2, catering to various plans and preferences. Experience the delightful combination for yourself by following the simple recipe.
Weight watchers air fryer coconut shrimp
Indulge in a gourmet-inspired coconut shrimp dish from the comfort of your own home. With an air fryer at your disposal, you can achieve succulent and crunchy shrimp without relying on excess oil. By substituting non-stick cooking spray for traditional methods, this recipe offers a healthier twist that’s just as flavorful. Pair it with asparagus and a low-sugar dipping sauce, and you’ll be treated to a Weight Watchers-approved meal that clocks in at a mere 3 points per serving.
Air fryer frozen beef meatballs
To cook air fryer frozen beef meatballs to perfection, start by preheating the appliance. Next, carefully arrange the meatballs in a single layer to ensure even cooking. Cook them until they’re heated through and golden brown, which helps maintain their juicy texture while also achieving a satisfying crispy exterior.
nThe air fryer’s unique hot air circulation technology allows for rapid and consistent cooking of the meatballs, resulting in a hassle-free experience that yields delicious results. Whether you enjoy them as a standalone snack or incorporate them into your favorite dishes, these frozen beef meatballs are a versatile and satisfying option for any meal.
nGet Recipe
Air fryer orange chicken
This mouthwatering main dish strikes the perfect balance between health and family appeal. The star of the show is the chicken, which is cooked to a crispy perfection in the air fryer. Meanwhile, the accompanying sauce is crafted from a medley of fresh ingredients, including orange juice, garlic, ginger, rice wine vinegar, oyster sauce, soy sauce, honey, and red pepper flakes. The resulting flavor profile is tangy, savory, and slightly spicy – a true delight for the senses.
What’s more, this dish is remarkably virtuous, boasting just 6 SmartPoints per serving, making it an ideal choice for those looking to keep their diet in check while still indulging in a satisfying meal.
Weight watchers air fryer hamburger
Indulge in the convenience and flavor of air fryer hamburgers, perfect for a quick and satisfying meal. Use fresh or frozen beef or turkey patties to create these mouthwatering burgers that are both crispy on the outside and juicy within. The versatility of these Weight Watchers-friendly burgers allows you to customize with your favorite toppings – whether it’s a crisp lettuce wrap with fresh tomato and avocado or a whole wheat bun smothered in your preferred sauce.
A great option for those seeking a healthy meal solution, these air fryer hamburgers are an excellent choice for anyone looking to enjoy a delicious meal without compromising on their dietary goals.
Air fryer weight watchers red potato recipe
The air-fried red potatoes in this recipe are cooked to perfection with olive oil, sea salt, black pepper, and minced garlic, resulting in a crispy and savory side dish. This wholesome and filling addition is ideal for any meal. What’s more, it’s a Weight Watchers friendly option that won’t compromise your diet goals, with only 3 SmartPoints on the Blue and Green program or just 1 SmartPoint on the Purple program.
